Welcome — it's good that you're here
A warm, safe space to explore what empowers you
I'm Monica, and it would be an honor to walk with you — at the pace that feels right. Together we'll process what's difficult, build healthier thoughts and beliefs, learn coping skills that hold up in everyday life, and feel safe and grounded in your body again.
Free 15-minute phone consultation · In-person in San Mateo County & telehealth throughout California
Types of therapy
Who I love working with
Women
Reclaim your voice, confidence, and sense of self.
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Teens
A supportive, nonjudgmental (and often fun and creative) space.
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Young Adults
Build toward the human you want to be.
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Dating Fatigue
Find the right balance between openness and self-protection.
Learn moreI'd love to get to know you, hear your story, and walk with you toward your truest self.— Monica
How I work
My approach shifts based on what unfolds between us
We're all different in what we value and how we process — my job is to hold space for authenticity, trust, and organic growth. I draw on client-centered, somatic, mindfulness, narrative, and trauma-informed approaches, among others.
Get in touch
Let's talk, whenever you're ready.
Text, call, or email anytime to set up your free 15-minute phone consultation. Wherever you are in your readiness for therapy, I'd love to talk and see how I can support you.